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1. 

   hdfilmcehennemi - June 5, 2025 at 7:38 pm

   Every night before bed, I meditate in darkness/dim light with eyes closed 1 hour right before jumping into the bed. I have incorporated this in my nightly routine, and I do it a bit in the beginning of the meditation, and the ending of the meditation. It helps enter the meditate state faster. Also, when I do it in the ending of meditation, it feels very profound and effective. Also falling asleep faster, which i a surprise to me that it is working. Thank you for this! More people should know. Jimmie Berent

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2. 

   hd film cehenenmi - July 1, 2025 at 8:57 pm

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